CrossFit Vinita safe and inclusive fitness!
No prerequisite fitness level required to start. If you're looking to improve overall health here's your solution.
Pricing and Schedule
Longevity
Perfect class for an aging population that needs fitness as a means to mitigate needs of assisted living. If you find you have trouble getting up from the floor, maybe some balance issues you should consider this program. Typically 65 years or over needing help with basic functions to improve quality of life.
CrossFit Kids / Students
Lose the phone or video games and get some exercise. A fun environment to teach kids proper exercise mech!anics, teamwork and just getting them moving. KIDS NEED EXERCISE
Trust the Process!
Why You Should Do This Today!
Knowledgeable Training Expertise
Knowledgeable Training Expertise
We work with you from where you are. There is no prerequisite fitness level required as we modify and scale everything according to what your capabilities are. There is no age where this is not hugely beneficial. Whether your goals are to be competitive in sport or more functional in life this is where you start.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
The results we deliver can only come from having true competency in our field. This is gained by years of education and experience. We are well versed in every facet of fitness as well as recovery. AFAA,CrossFit L2, USAW, Gymnastics, Kettlebell, Mobility, Adaptive Certifcaitions, Yoga and being a CPRS are all combined to deliver life changing results in group or personal training atmoshepres.
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
This is affordable healthcare at its finest. A program that is rooted in the idea that we improve our own well-being by nutrition and fitness, not medication. We bridge the gap from PT to real life by working with Chiropractors, Ortho's and Physical Therapist to pick up where traditional methods had either not worked as desired or ended when the client ran out of sessions.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
What Our Clients Say
Our Partners and Owner
