October Newsletter
We have another packed newsletter with lots of good stuff. Please take the time to read through it as it highlights some of the things that are important to us like the Chris Lynch Memorial Turkey Trot and the announcement of our upcoming Heavy Punching Bag Conditioning Class.
Thank you all for your continued support. If there is something you'd like to see us cover in the newsletter let us know. We are always looking for ways to improve so if you have ideas....
September Newsletter
Thank you so much for the thoughtful feedback on our newsletter. Each edition is truly a team effort—Melissa, Erin, and I all contribute content, and Jenn in NJ pulls it together into the polished piece you see. We’re fortunate to have such a great team!
This issue includes:
- Announcement of the new 5:30 AM M/W/F class
- An introduction to Coach Leslie
- A must-read article on metabolism—how it works and why it matters
- Upcoming events
- …and much more
We hope you’ll take a few minutes to read and share it.
August Newsletter
Lot's packed into this addition. Please click the image to enjoy all the good stuff.
- Great "What is CrossFit" article that explain the what and why.
- Member recognition
- Wonderful events we are hosting.
- Simple healthy recipe
And much more
July Newsletter
Great stuff for you this month. Please click the pic to view all its goodness.
- Meet some of our coaches
- Member spotlight
- Committed club winners
And much more
